Supersonic Quantum Breakthrough

Well.... not quite supersonic or quantum but I did improve my 30 minute power by around 2%. I finally broke the 375 barrier with a 382 watts average for 30 minutes today. I also set new 15 (393) and 20 (389) minute records. It was nice. I hope that I can continue to improve my power. In other news Heath, and everyone else at Power Tri, are Awesome. I brought my bike in to get a 55 tooth chain ring put on for the downhill sections of ironman St George. Heath not only did a great job of putting on my chain ring but he also did a brilliant piece of work mounting a bottle cage to the back of my saddle. He saved me a bunch of grams and I am sure he improved my aerodynamics. I bet it saves me at least 37 1/3 seconds at St George. Everyone at Power Tri goes the extra mile, sooooo go online right now and buy lots of stuff from them. Even if you don’t need it just do it because they are really great people and I am sure you could always use an extra wetsuit or two.